International Yoga Dayback

21-06-2024

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Yoga is a much-needed anchor in our frenetic times.By incorporating Yoga into our lives, we can cultivate a sense of peace, resilience, and overall well-being that is essential for thriving in the modern world. Mayor World School commemorated International Yoga Day on 21st June 2024, with an emphasis on raising awareness of Yoga’s advantages. The day commenced with a spotlight on Yoga’s legacy. A captivating introduction explored its historical roots, before powerfully expounding its significance in nurturing a holistic approach to health -for the body, mind, and soul. The event was graced by the presence of the Principal and the Deputy Vice Principal. The celebration witnessed a fervent display of enthusiasm from the school’s administrative staff and helpers, who dynamically engaged themselves in the yoga practices and breathing exercises, demonstrating the inclusive and accessible nature of this ancient practice. The School's commitment to Yoga remains strong, and it aims to keep promoting its benefits in the coming years.

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